1. Ventilate your home in the morning and not afternoon.
2. Do not smoke and stay away from smokers.
3. By car, keep windows closed.
4. Avoid attendance of chlorinated pools.
5. Do not dry your clothes outside, especially not at night.
6. Do not mow the lawn yourself.
7. If you have gardening, wear a mask.
8. Wear sunglasses.
9. Do not rub eyes.
10. Keep checking bulletins from the National Pollen Monitoring aerobiological (NGIK): www.pollens.fr. You can also subscribe to the new service Pollen Alerts Widget indicating pollen to which you are sensitive and your department. Well, not starting a weekend or holiday without consulting the bulletin pollen from your destination.
Category:
bulletin pollen,
checking bulletins
| 1 Comment
salam singgah sini..
makan apa?...
moga anda sihat dan ceria selalu