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The latest in the gastritis, you should indicate your willingness to change your eating habits.

Gastritis - change in diet often helps

The term refers to gastritis, an inflammatory change of gastric mucosa, which can cause general stomach discomfort to severe pain in the abdomen.
The most common symptoms of gastritis are:

* Indigestion
* Heartburn
* Nausea
* Loss of appetite

In many cases, provide psychological distress such as anxiety, worry, etc. for persistent gastrointestinal complaints. But the ingredients of different medications - in the first place here is acetylsalicylic acid, which is used in headache tablets, etc. to call - can cause gastritis. Bacteria also left its mark on the gastric mucosa and not infrequently lead to inflammation in that area.

The most common causes of gastritis

The most common cause for the development of gastritis, however, poor eating habits. In particular, excessive fat and alcohol and nicotine can trigger the symptoms. * Strong denatured foods such as canned and fast foods irritate the stomach just as dead enzymatitisch food from the microwave. These foods are the basis for inflammation along the stomach lining.

* = Denatured industrially processed foods and heavily treated and processed foods