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Is not seen as optimal in the diet, the animal flesh, but the raw vegetable diet contained the amino acids. It is important in the diet that the food components can be used to build, therefore the nutrients to be alive. The Animate is identified here by the fact that are contained in all living organisms from molecules in which photons appear, therefore, the basic components of the light. All matter is referred to as viable if it is able to store light. Light meets the.

Accurately translated the term vegetarian a living thing. The name comes from the Latin word "vegetus" that as much as lively, animated and vigorous means. It can therefore be described as all food vegetarian, if they contain light, so they are alive. This makes them not only food, but just food.

The foods that fall into the category of living foods in a position to save in their molecules light. This is mainly in plant foods the case.
In the future, it should be done to revive old varieties of plant food again and use. Especially they are the fact that most can save a lot of light and thus provide a very high quality of the food. Is also crucial for the quality of the soil on which food is grown. A key helper is called at this point: the earthworm. It provides the so-called black gold, the humus, which is so important for the nutrition of plants.