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Kids like other foods than adults. Older people have a different energy needs than young people who work physically or exercising more. Who wants to lose weight or diabetic, it must observe different rules than a man who is underweight. And not everyone wants to be a vegetarian and health food store shopping only in the future. The state of nutrition science meet the recommendations of the German Nutrition Society (DGE), which has designed a three-dimensional food pyramid. This model is based on sound science and takes into account the ten rules of the DGE for the supply of nutrients. The model was developed in close cooperation with representatives of the 'service aid, developed the Federal Ministry of Consumer and scientists and experts from the field.
"You are what you eat", it is popularly called. Those interested in healthy eating and wants to establish a reasonable diet, it is sometimes difficult to decide. An almost unbelievable variety in the shops confuse the consumer as well as the ever-changing food, mineral and dietary supplements for which advertising is done intensively. In addition, reports have come about rotten meat and other food scares.